// food 5/6//

Breakfast: 2 scrambled eggs and a slice of whole wheat toast
lunch: romaine salad with cucumbers and chicken tenderloin and italian dressing
dinner: (my mom cooked, so it was not healthy) whole wheat angel hair pasta with shrimp and lemon butter cream sauce, and a side salad

total calories: 1159

// food 5/5//

breakfast: cheerios and skim milk
lunch: whole wheat wrap with turkey and romaine; baby carrots with ranch
dinner: turkey burger on white bun with lettuce and tomato; sauteed zucchini
other: a couple glasses of wine

total calories: 1071

// workout 5/5//

I’m cleaning my entire room and unpacking my car. which means heavy lifting and a lot of movement for the entire day, so thats good!

and i did abs today. heres the breakdown:

• leg lifts - 3 sets of 10
• toe touch things in the air (i dont know what thats called) - 3 sets of 15
• side reaches (or something, whatever) - 2 sets of 50
• leg lifts - 2 sets of 10
• toe touches - 2 sets of 20
• side reaches - 2 sets of 45
• leg lifts - 1 set of 10
• toe touches - 2 sets of 20
• side reaches - 2 sets of 40

so i think thats a decent start to this plan.

// hi!//

alrighty, ive been busy as hell!

i’ve gained weight. partly because of stress eating and not sleeping and NEVER working out, and also because the new medicine that im on makes you gain weight. awesome.

SO HERE WE GO!

I’m leaving for italy in 20 days, where i’ll be living for a month on the southern coast. yeah, i need a bikini body that can handle italian deliciousness. not easy.

im going to try to lose 10 pounds in 20 days WITHOUT CRASH DIETING wooooooo! its gonna be tough as hell because its a suddent change from my past month of poor sleep, junk food, and sitting in the library studying for hours.

i’ll document everything! because i really need to hold myself to this goal.